Week's End

I'm exhausted. It was so tempting to not write this post tonight. But it's the end of my first mini goal week. So how did I do? Well, I forgot to mention that I was in no way going to be as stringent at the weekends due to the sheer number of hours I work and the 3 hours of sleep I get.
In general, I'd say I did pretty good. It has to be said, exercising was the area I did the worst at but I was pretty happy with all of the rest. Belle got a walk everyday (which made us both very happy). I made sure I showed up for my music (great to be singing so much everyday). The thing I think I'm most happy with is that I upped my fruit and veg game. Silly and simple, but true. It's made me more aware of what I eat and what food choices I make. Seriously, I can be the worst. But this week I did very well at integrating my three servings a day. The awareness was the best part. I will definitely be increasing my goals in that area.

So what's on the agenda for the next week? Well, I have no idea. I think I'm going to have to start my week on a Tuesday. Monday is going to have to be my reflection day to look at the past week and plan the next one, because Sunday's are not the one. To put it mildly, I'm like a walking zombie right now. The lights are on... someone's home...they're just fast asleep!

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