If At First You Don't Succeed...

Sometimes I have so much to say on here, and sometimes so little. These days, this month, it feels like so little quite often. I think it's down to my goal for the month. And my completely unsuccessful start in implementing it.
First off, my hours and exhaustion haven't had me running every day. And then lack of time means I haven't been cooking the way I thought I would. But that all comes under the category of lack of motivation. So inside, I'm feeling like a failure already and we're only just into the second week. I knew this was a tough one so I think my baby steps are going to be foetal.
For some reason, the inner nerd in me is interested in the psychology behind why I find this so hard. Why so many women find the issues of food and body image so hard. Let's see where my nerd will take me...